Best Food For Brain Function You Should Take Regularly

Best Food For Brain Function: Having a focused, balanced and healthy brain should be worth your while. There are foods that hasten the damage of your brain and there are others that make your brain sharp. Taking raw hemp seeds, hemp oil and milk helps to positively build up your brain.

Hemp is one of the Best Food For Brain Function which is a rich source of a plant based protein and it contains high Omega 3 and fatty acids. It is known for decreasing depression, hormonal imbalances and autoimmune disorders.

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It also has various forms which are also recommended for an active brain. Hemp milk and hemp oil falls into this category. Milk from hemp could also work as a good substitute for dairy. The oil from hemp is enriched with cannadidiol.

Preparing a meal specifically for the brain is very important. Mixing the right ingredients together gives you a perfect  brain meal.

Brain meal ingredients

  • 10 tablespoon balsamic vinegar
  • 8 tablespoon raw apple cider vinegar
  • 2 tablespoon dark agave, pure maple syrup, or raw honey
  • 1 tablespoon sea salt
  • 2–3 minced cloves garlic, finely chopped
  • ¾ virgin olive oil
  • ¼  cannadidiol organic hemp oil
  • Freshly ground black pepper, to taste

Directions for preparations

Mix all the ingredients together. When it is properly mixed,  store in a glass jar. Keep this mixture for a week and it’s ready for use.

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